Start Date
End Date
Location
Newcomb Hall Ballroom, 3rd Floor
Presenter
Anna Delong
This special event, organized by The Center For Leadership Excellence and the Faculty and Employee Assistance Program (FEAP), will discuss recent resiliency research and strategies to transform stress. Discover how it is possible for people to mitigate internal stress response in order to maximize overall wellbeing through the practice and implementation of key coping strategies.
This program includes a lively format of lecture, dyad activity, a “Stretch Away Your Stress” exercise, and opportunities to explore practical application of the strategies introduced.